Mar 13, 2024
In this episode, Susan talks with Dr. Dan Siegel on breaking dysfunctional patterns we've inherited from our own parents and grandparents. They discuss how early interactions with caregivers shape individuals and how tendencies and behaviors can be inherited through epigenetics. Dan also explains the concept...
Mar 5, 2024
In this episode, Susan coaches a new parent struggling to adjust to life with their 11-month-old baby. The parent expresses challenges in maintaining balance in their life after the baby's arrival. Susan emphasizes the importance of honest, open conversation in addressing these struggles and the need for vulnerable...