Aug 28, 2019
Susan talks with Maggie Dent, beloved parent educator from Australia, about raising children who are especially strong-willed and energetic. "Rooster children" can wear out even the best-intentioned parent! You'll get tips for creating calm, getting rest, and managing expectations.
Aug 23, 2019
Susan talks with Susan Kaiser Greenland, author of The Mindful Child and Mindful Games shares ways that families can integrate mindfulness into their everyday lives, developing the resilience, presence, and compassion that will help them navigate life's ups and downs.
Aug 21, 2019
Children are wired to resist coercion, especially when most of our interactions are about making a request or demand. In this episode, I answer a parent's question about how to handle her 12 year old son who accuses her of being grumpy whenever she asks him to turn off the TV to do his chores or homework.
Aug 14, 2019
Susan talks with Dr. William Stixrud, author of The Self-Driven Child, about the rise of anxiety and depression in kids who report feeling increasingly controlled and micromanaged by well-meaning parents. Kids need a sense of agency to grow into resilient adults. An important, thought-provoking conversation.
Aug 6, 2019
Susan talks with Jon Kabat-Zinn, PhD and Myla Kabat-Zinn about the opportunities for mindful presence that come with raising children. Jon is known for his work as a scientist, writer, and meditation teacher engaged in bringing mindfulness into the mainstream of medicine and society. He is the author of many...